139 N Route 9W · Haverstraw, NY · #UnleashYourTitan

No Excuses.
Just Work.

Welcome to the neighborhood's toughest gym. Iron, chalk, sweat — and a community that shows up. Every. Single. Day.

Start 3-Day Free Trial View Classes

Group Classes

0 Days

Open Every Week

4:30AM

Early Open M–F

Gym in Rockland

Location

139 N Route 9W, Haverstraw NY

Hours Today

Mon–Fri 4:30am–10pm · Sat 7am–7pm · Sun 7am–5pm

Call Us

(845) 429-0084

Free Trial

3 Days — No Commitment

Why Choose Us

Built Hard.
On Purpose.

We're not a franchise. We're not a wellness club. We're a real gym, built for real people who put in real work.

We Know Your Name

Titan isn't a swipe card and a treadmill. Our members know each other. They push each other. They show up for each other. This is Haverstraw's gym — and it shows in every session, every class, every morning someone walks through that door.

Classes for Every Level

From high-intensity Cross Training and Bootcamps to beginner-friendly Yoga and Silver Sneakers, we meet you where you are. Every class is built for real progress — whether it's your first week or your fifth year.

4:30 AM. We're Already Open.

Most people are still hitting snooze. Our doors are open. Monday through Friday at 4:30am — because your schedule isn't an excuse, and neither is ours. Weekends too. 7 days, no exceptions.

Coaches, Not Clock-Watchers

Milford. Dawn. Lonnie. Terry. Maritza. Donna. Sudie. These aren't just names on a schedule — they're the reason members come back. Certified, experienced, and actually invested in what you're trying to accomplish.

Classes / Week

Expert Instructors

0 Days

Free Trial

Local & Proud

Programs & Classes

Find Your
Workout

Every body is different. Every goal matters. We've built a class for everyone.

See Full Schedule →

🏋️

Cross Training

Dynamic strength, cardio, and functional movement combined into one powerhouse session. Build endurance, power, and total-body fitness.

High Intensity 5× / Week

💃

Zumba

Latin-inspired moves, upbeat music, and serious calorie burn — without it ever feeling like work. Perfect for all fitness levels.

Med Intensity 4× / Week

🚴

Spin

Cardio-intensive indoor cycling that pushes your limits. Boost endurance, burn calories, and feel the rush — all in 45 minutes.

High Intensity 2× / Week

🧘

Yoga

Guided poses and breathwork that build flexibility, strength, and mental clarity. A necessary complement to every training program.

Low Impact 3× / Week

👟

Silver Sneakers

Low-impact training focused on strength, balance, and flexibility — designed for active older adults in a fun, supportive environment.

Low Impact 3× / Week

💪

Personal Training

One-on-one attention from a certified trainer. Your goal, your body, your plan. The fastest route to real, lasting results.

1-on-1 Flexible Schedule

View Full Class Schedule

1-on-1 Training

Personal Training

Stop Guessing.
Start Training.

A cookie-cutter program gives you cookie-cutter results. Our trainers build around you — your goals, your body, your life — and push you to get there. That's the difference.

Fully customized workout programming tailored to you

Certified trainers with real expertise and real results

Flexible scheduling — early mornings, evenings, weekends

Progress tracking and ongoing plan adjustments

Accountability and motivation built into every session

Get Started Call to Inquire

Member Stories

What Our Members Say

Real people, real results, real community. This is Titan Fitness.

"Best gym by far in the area, especially considering what you get for the price. Being independent, they don't have outrageous sign up fees or annual fees."

Erica N.

Verified Member

Yahoo Local

"Always a great workout. They have it set up perfect for everyone. No matter what your goals are. Clean gym, plenty of space, great staff."

Angel D.

Verified Member

Facebook

"Recently rejoined after taking 7 months off. Love the new changes. New equipment. New spin room. New painting and floors. It's very clean and pleasant."

Terri H.

Verified Member

Facebook

"Titan has everything you need and nothing you don't. No fancy juice bars — just solid equipment, great vibes, and people who actually train hard."

Marcus T.

Verified Member

Google

"Been a member for 3 years and never had a bad experience. The staff knows your name, the equipment is always maintained, and the price is unbeatable."

Jennifer L.

Verified Member

Facebook

"Switched from a big chain gym and never looked back. No crowds, no attitude, no crazy fees. Just a great place to put in real work every single day."

Chris B.

Verified Member

Google

"Love the energy here. Whether you're a beginner or a serious lifter, everyone is welcome and the staff is incredibly supportive. Titan feels like home."

Sandra M.

Verified Member

Yahoo Local